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What Causes Overthinking and How to Manage Overwhelm

What causes overthinking? Well, first we need to understand what overthinking is. Overthinking is the repetitive activity of worrying, and stressing over the same thought. We all get lost in…

The Benefits of Anxiety Affirmations

Our lives today are more stressful than ever. In fact, according to the Anxiety and Depression Association of America: anxiety disorders affect 40 million adults in the United States every…

Use Technology to Track Your Stress Levels

Why It’s Important to Track Stress A big topic of discussion in today’s climate is about stress. And before we can discuss the ways to measure and track stress, we…

5 ways to Manage Increased Stress

The Reality: Increased Stress, Lack of Wellness Prep Focus on workplace wellness, stress and mental health is an important conversation to have in today’s world. With professional stressors, financial stressors,…
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The Future of Health Monitoring: Going Noninvasive

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Evolution Towards Comfort and Convenience: Noninvasive health monitoring, which includes tracking vital signs without penetrating the skin, offers numerous benefits such as…
A post promoting my new blog for my AI vitals scanning app

Vitals Sign Monitoring App

Medically reviewed by: Dr. Hanif Chatur. MD          Table of Contents Accessibility of Veyetals How it works rPPG Technology Benefits of Using Veyetals Image Credit: Canva In…
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Harnessing rPPG Technology for Modern Health Monitoring

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Revolutionary Non-invasive Monitoring: rPPG stands out as a contactless method, transforming how we monitor vital signs by detecting changes in skin color from…

What is Remote Photoplethysmography (rPPg)?

How Veyetals uses your smartphone to capture vital signs Our app veyetals, uses remote photoplethysmography (or rPPg) to detect vital signs via contactless measurement, like through your smartphone camera. photoplethysmography…