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How to Promote Healthy Habits in the Workplace

Image Credit: Canva Many people spend the majority of their day at work in today’s fast-paced society. With so much time spent at work, it is critical to promote healthy…
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Importance of Vitals Monitoring During Pregnancy

Image Credits: Canva Introduction: Pregnancy is a magnificent experience for a woman, but it is fraught with dangers and difficulties. Monitoring the mother’s and baby’s vital signs on a regular…
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Dangers of Neglecting Diabetes Care

Image Credit: Canva Diabetes is a chronic condition that affects millions of people around the world. It is a disease that occurs when the body is unable to produce enough…
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How rPPG Measures Blood Glucose: Principles and Applications

Image Credit: Canva Introduction Blood glucose monitoring is essential for managing diabetes and other metabolic disorders. Traditional methods involve invasive procedures, such as finger-stick tests or continuous glucose monitoring (CGM)…

The Benefits of Anxiety Affirmations

Our lives today are more stressful than ever. In fact, according to the Anxiety and Depression Association of America: anxiety disorders affect 40 million adults in the United States every…
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Assessing Sleep Quality and Disorders with rPPG Technology

Image Credit: Canva Sleep is a fundamental aspect of our overall well-being, influencing our physical health, cognitive function, and emotional balance. However, many individuals struggle with sleep-related issues, such as…
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3 Non-Invasive Ways to Measure Your Glucose Levels

Glucose monitoring is an important part of diabetes management and can be a critical element in preventing health issues. Traditional glucose monitoring methods involve puncturing the skin and drawing blood,…