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The Future of Healthcare: Vital Sign Apps

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Empowering Health Monitoring: Vital sign apps harness smartphone technology to provide immediate access to health data, enabling individuals to take charge of their…
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Deciphering Medical Device Regulations in Canada

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Classification Matters: Understand the classification system from Class I to IV to determine the regulatory requirements for your medical device in Canada. Licensing…
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Harnessing rPPG Technology for Modern Health Monitoring

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Revolutionary Non-invasive Monitoring: rPPG stands out as a contactless method, transforming how we monitor vital signs by detecting changes in skin color from…
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The Future of Health Monitoring: Going Noninvasive

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Evolution Towards Comfort and Convenience: Noninvasive health monitoring, which includes tracking vital signs without penetrating the skin, offers numerous benefits such as…
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Benefits of a Free Vitals App for Everyday Users

Medically Reviewed By: Dr. Hanif Chatur Key Takeaways Vitals apps offer an innovative way to monitor essential health metrics like heart rate, blood pressure, and oxygen levels, with many being…

The Benefits of Anxiety Affirmations

Our lives today are more stressful than ever. In fact, according to the Anxiety and Depression Association of America: anxiety disorders affect 40 million adults in the United States every…

What Causes Overthinking and How to Manage Overwhelm

What causes overthinking? Well, first we need to understand what overthinking is. Overthinking is the repetitive activity of worrying, and stressing over the same thought. We all get lost in…